Beef Products

Calories in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw

558 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 558 Calories from Fat 455
% Daily Value*
Total Fat 50g
77%
Saturated Fat 22g 110%
Trans Fat 3g
Cholesterol 128mg 43%
Sodium 89mg 4%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 558 calories in 170 grams of Beef, rib,. With 321 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Beef, rib, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches #1997 urmis raw choice beef rib back ribs bone-in separable lean and fat trimmed


Macronutrients split

18.7% Proteins
0.0% Carbohydrates
81.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.